Disaster Survival Food: 5 Things to Know
Natural disasters are real and could happen anytime. It is a reality that the world knows too well. We have seen on television the wrath of Mother Nature in the form of floods, hurricanes and earthquakes that can cause devastation and even power outages. People that are used to experiencing extreme weather have been preparing disaster survival food for years now. No matter where you live, it’s so important that you learn how to prepare the necessary food. To help you, here are some tips that you may be able to use.
Not just canned food
Canned food is the most logical choice for survival food during a disaster. Why not, it has a very long shelf life. However, if you use canned foods that are commercially available it is important to know about its harmful effects on the body. Most of these canned goods have high concentration of sodium that can exacerbate stress, which is something you don’t want to have in an already stressful situation. Other sources of food include MRE’s (Meals Ready to Eat) and Emergency Food Bars. These have a higher shelf life, sealed in material that will not contaminate the food, and are approved by the military.
Water is crucial
Any emergency food plan should consist of ample supply of safe drinking water. The water supply should be a priority in any disaster food plan. Each person in your household should have at least three gallons or about 11.3 liters of drinking water supply. The water supply is enough to survive for three days until help arrives. It would be great to store for a seven-day ration since no one really knows when relief comes around. There are a few ways to keep clean, drinkable water on hand. Water Pouches are the best ways to keep small amounts of water in case of an emergency. It is not suggested to use water bottles for the plastic seeps into the water over a period of time. Make sure to use sturdy, BPA Free plastic containers when storing water for long periods-up to 5 years.
Build a food bank
Even NASA initiated a program for preparedness to meet potential disaster situations among its staff. One of the modules calls for building a food bank. Unless you have a thousand dollars lying around, it would be wise to build the food bank little by little. You can pick freeze-dried food that can be stored for long periods of time. The key is to pick an item each week to add to your bank.
Create a list
The most important thing about having an emergency food plan is to have a solid list. Concentrate on building your list with food that can be stored for a long time. You need to also pick food that has high calories. Pick foods that will help you survive the crisis and enough to last for seven days at a minimum. One of such foodstuff is rice. Buy at least ten pounds of rice each time you visit the grocery. If you store rice correctly, it can last up to ten years. It is high in carbohydrates which will fuel your body especially during a disaster.
Buy lots of dry plastic buckets
Make sure you store the food items in dry, air-tight plastic buckets. You can buy food-grade plastic buckets at your local hardware. Salt can help remove the oxygen when placed in open plastic bags at the bottom of the bucket. Label each bucket appropriately with the time and date of the storage and place it in your cellar.
Best Solution, Buy an Emergency Kit!
There are many emergency kits out there that have the food that is suggested for you and your family to survive for however many days you feel you should prepare for. Emergency kits not only come with food and water you would need to survive, but also may come with extra tools to help with building a fire, keeping warm, hygiene, communication and much more.
Kathy works for the website <a href=”http://www.howmuchisit.org”>How Much Is It</a> — A larger resource that can help you find out what thousands of items and services cost. Feel free to follow her on Twitter @howmuchforit.